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A Note from Ms. Alexis – Anxiety

by Michaela Humpal | Nov 25, 2020 | COVID-19, School Social Worker Newsletter

Ms. Alexis, Highland Community School’s social worker, gives tips on how to recognize and cope with anxiety, especially during this holiday season.

Recent Posts

  • A Note from Ms. Alexis – Anxiety
  • Gratitude
  • Conflicts and Problem-Solving
  • Empathy & Perspective Taking
  • Developing a Mindfulness Practice

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